Sunday, January 22, 2017

My Yoga Journal

I have been thinking about trying yoga for a very long time. Years actually. I see postings about it. My friends going to classes. I felt I was missing out on something. I read several other blogs and knew I was not alone in my feelings. I wanted to be good so other class attendees didn't know I had NEVER tried yoga before. I had the mat but that was all.

A neighbor started teaching at 2 different yoga studios and we tried to work a class into my day but the times didn't seem to work. Then one of the studios started a rise and shine Vinyasa Flow class on a morning I could attend. I saw the posting on FB and started to almost panic. This was my chance to see what it was all about. What should I wear? Where is the studio as it was not the one I was thinking it was.  I did not know there were actually 3 studios in my town that offer yoga.  hmmm why had I not heard about them or seen them. Was I really not going to take this leap? What to do. I contacted my friend the yoga teacher and asked some of these questions. She was so helpful and calm, mean while my blood is running fast, heart beating out of my chest talking myself into a panic attack.

Come back to see what happens.  MK